2023 Indoor Season
- Currently practices at Team Bond Gym on Wednesdays at 6pm. The location is 5095 Lansing Drive Winston Salem, NC 27105.
- Strength and Conditioning Practices is on Sundays at 3pm with Donta. The location is 1612 Stratford Road. Cost is $5
AAU Indoor Nationals 2023
- March 3-5th, 2023 Virginia Beach, VA
- Click on link for information: https://aautrackandfield.org/page.php?page_id=106147